If your compassion does not include yourself, it is incomplete.

Buddha

Expertise & Services

Body Image &
Self Care

Addiction & Codependency

Interpersonal Skills and Conflict Resolution

Self Empowerment & Personal Goal Attainment

Victims of Narcissistic Abuse

Social Anxiety &
Skill Development

Trauma &
 Brainspotting

Personality Functioning
& Disorders

Anxiety &
Depression

Fees are not covered by OHIP, but the services of registered psychologists may be covered by private insurance or extended health insurance plans.

Office hours vary on the time of year. I am often in four days a week from Monday to Friday starting at 10am and ending anywhere between 3pm and 8pm depending upon the day. Evening hours are offered at least 2 evenings a week.

Virtual appointments are only available at this time during the COVID-19 pandemic. Regular in office appointment times will resume when it is safe to do so. If a client does not feel safe at that time virtual appointments will continue to be an option. I use a confidential based system for virtual sessions called OWL practice which is compliant with provincial and federal regulations and College requirements.

Referrals can be made by Self Referral or Professional Practitioner.